Body detox drinks are important from two
points of view: first, they can help you shed pounds in a natural and
side-effect-free manner, and second, they will flush out all the toxins
and harmful chemicals gathered inside your body throughout the months.
Besides this, these detox drinks usually help your body replenish the
natural supply of minerals and vitamins, given the fact that most of
them rely on natural fruit juices. Regardless of why you have decided to
switch to a more natural lifestyle and to add a glass of fresh detox
drink to your diet, here you will find seven of the most efficient and
sought-after morning drinks for body detox:. Mango and Pineapple Smoothie
There is no better or healthier way to
start your day than with a glass of freshly squeezed mango and pineapple
smoothie. Fresh, delicious and filled with nutrients of the highest
quality, this smoothie will deliver all the valuable minerals and
vitamins your body needs to work correctly, and it will also give you an
energy boost for the entire day. Besides this, the mango and pineapple
smoothie will give your body a fresh antioxidant intake that will help
it fight off the harmful effects of free radicals, and it will also help
you naturally purge all the toxins that have built up in your
intestines. This is a tropical drink and a natural source of
antioxidants – have one of these smoothies each morning and you will
feel the difference within less than a week!
Dark Leafy Greens Juice
Most of us are not very fond of
vegetables, especially dark leafy greens, even though we are well aware
of all their health benefits and outstanding nutritional properties.
However, if you do not like to eat your greens raw, then why not turn
them into a shake or juice them with your kitchen juicer? Not only is
this easier than eating them, you can also combine the greens with
various ingredients to make them taste even better. These dark leafy
greens are an essential part of our diets, since they will keep your
body well hydrated (hydration is the key to an effective detox diet and
also to healthy and good-looking skin) and it will also deliver all the
phytonutrients your body needs. Besides, you have a plethora of greens
to choose from, from collard greens and spinach to delicious cucumbers
that you can juice within seconds – your body will certainly be grateful
for your choice, both now and later in life!
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